The Fit Zone is a boutique gym that fuses together the disciplines of indoor cycling and functional fitness programming. Our group classes deliver a fun, and effective workout that invariably lead to the desired results.
We offer a judgment-free, all inclusive environment where members can feel at ease regardless of religion, creed, sexual orientation, age, race, or other demographic.
The Fit Zone’s mission is to establish a community of like-minded individuals who are looking to improve their current fitness level.
Whether you’re a professional athlete or someone looking to get active after years of inactivity, The Fit Zone offers a variety of programming suitable for any skill level or experience.
Workouts Change Daily
Just keep altering the intensity so that your progress continues too. However, on a mental level, adding variety to your workout routine is a good idea. It keeps it fresh and helps you to stay motivated. Don't forget, the novelty of a HIIT or circuit training class is that it's a bit different each time.