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We make you fit and strong

Be strong with
The Fit Zone

We make you fit and strong

Be strong with
The Fit Zone

FUNCTIONAL TRAINING

Functional training matters because it helps you develop “real world” fitness. As you go through your day, your movements follow patterns.

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INDOOR CYCLING

Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance.

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Say hello to Fit

The perfect combination:

The Fit Zone’s dual-discipline approach to fitness fuses fast paced indoor cycling with functional fitness classes to provide each client with the essential tools to help them reach their goals.

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Functional Training

Functional training matters because it helps you develop “real world” fitness. As you go through your day, your movements follow patterns.

Indoor Cycling

Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout.

Workouts Change Daily

Just keep altering the intensity so that your progress continues too. However, on a mental level, adding variety to your workout routine is a good idea.

Class Timetable

Fit'S SCHEDULE

Please note that The Fit Zone reserves the right to add or change without notice, any information pertaining to class offerings, requirements, locations and fees published in these schedules.